Surviving COVID-19

I was initially avoiding writing a ‘How I am surviving COVID-19’ post, but thought about it, and had inspiration from my Alma Mater, CQUniversity. So I have compiled a short post about my experiences with COVID-19 and how I am surviving what has developed into a very interesting 2020 and Year of the Nurse.

My experience staying connected with family and friends

Thankfully for me, I have a fairly tech savvy family. We all own Apple products, so FaceTime gets a fair workout, and we were pretty good at staying in contact anyway. I call my parents every couple of days to check in out of habit, and I FaceTime the girls when they are actually sitting still for longer than 30 seconds.

I play Dungeons and Dragons with my friends once a week, on Saturday Nights. We chat during the week on Facebook Messenger and Discord, and generally share our days, what’s going in life, the struggles with our kids, the difficulties of being ‘essential’, and the day to day mundane facts of life.

The difficult people to stay in contact with are my extended family. My grandparents aren’t tech savvy at all. My Grandfather here locally has trouble working a microwave let alone a mobile phone, and I can’t visit him as we have to limit the number of people who drop in. I tend to share things through my Father to him, he shows him photos and tells stories about the girls. That’s what makes this COVID-19 stuff hard, the time that my Grandfather is missing with his Great-Grandchildren.

I am taking time for myself by

I am shamelessly watching Netflix, a lot of Netflix. While my girls are watching ABC Kids, I have my phone out and headphones in watching the shows I want to watch. So far I have binged my way through the entirety of Brooklyn 99, Rick and Morty, Altered Carbon and I am about to continue on my adventures with Gotham. For me, escaping into a TV show and not thinking for a while is very relaxing.

As mentioned earlier, I play Dungeons and Dragons over Discord with my friends. I actually run the Game, as Dungeon Master. I write the story, create the characters that players interact with, I describe the world they are in, and guide them through their adventure. I love it. I love creating the world, the non-player characters, and I love watching (or in this case listening) to my friends realise the error of their ways as the story unfolds.

Something I have found comfort in this time is

I have found comfort in the little things. COVID-19 has been an interesting time to realise what really matters, how much busy-ness we all have in our lives, and for a chance to simplify. For some, slowing down to work, home, and family is a drag. I am trying to make the most of it. I am spending more time with my girls, taking more time for me, trying to make sure I self care a little better, and most of all stay connected to those who matter.

It comforts me to know that we, as a community, have banded together, done the right thing, and are beating this thing. We aren’t getting pig headed and selfish in our quest to go back to normal at whatever the cost. We as a Country have supported those in need, given a hand to those who can’t do it on their own, and strived to be better for it. The real comfort is being part of that, it’s being Australian.

Something I’m not doing (and that’s okay) is

I am not, however, taking it easy…. completely. My role as the only Nurse at a Meat Works has meant some very long days. Some days are 12-14 hours, then we are working 6 days a week, public holidays included. This time at work has meant that I don’t always have the amount of time at home, and the one day off I do have, I try and cram everything in. Which then leads me to be tired and worn out for the week.

So in short, I am not balancing work and life as well as I should be.

Something I want to say to people who may be having similar experiences is

It’s ok to be a little out of sorts. It’s ok to snack a little heavier than normal. It’s ok to feel a little disconnected. It’s ok to be a little scared of what is going on. It’s ok to feel a little blue, and a little worn out.

We are going through a Global Pandemic. Tens of thousands of people are dead, millions are sick. The Country is in lockdown. We have spent more on Social Support now than we have since the War. For the first time since WW2 we are told to stay at home unless absolutely necessary. Our shopping centre shelves are bare. People are out of work. There is less to go around. People are struggling.

It is OK to not feel OK.

We have to remember that this is only temporary. Before long, we will be back to swimming at the beach, catching up with friends for a coffee, eating a Parmy at the Pub, and getting back to the way things were. But we have to acknowledge that not everything will be the same, there will be a ‘new normal’ on the other side of this. And we need to be ready for it.

Maintain the Rage

Luke Sondergeld

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